healthy life英语作文【精彩8篇】

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healthy life英语作文 篇一

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都期望快乐，所以我们就应好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的`健康，他就能享受人生的乐趣。

为了保证良好的健康，我们务必注意三件事情。它们是营养食物，新鲜空气和正当运动。

healthy life英语作文 篇二

Walking is good to people＇s health

As everyone knows， either fast walk or slow walk does good to the muscles （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.

Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.

healthy life英语作文 篇三

Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit is dtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.

healthy life英语作文 篇四

Dear boys and grils :

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

healthy life英语作文 篇五

April 7th is World Health Day. Only if we have a healthy body we can do everything well. So health is very important to all of us.

However now some people often Smoke and go to work without having breakfast which is a bad habit. It will be bad for our health.

Not having breakfast we may feel tired and hungry. As a result we can’t get along well with anything.

In order to keep healthy I think we should do the following: Firstly be happy every day. Secondly go to bed early and get up early.

Have 8 or 9 hours’ sleep every night. Thirdly do more exercise and eat more vegetables such as white radish apples tomatoes. Finally try to give up smoking and drinking 。

If we can do the things above we will have a healthy life.

翻译：

4月7日是世界健康日。只有当我们有一个健康的身体我们能做的一切。所以健康是非常重要的我们所有的人。然而现在有些人经常吸烟上班不吃早餐这是一个坏习惯。

这将是对我们的健康有害。不吃早餐我们可能会感到又累又饿。因此我们不能与什么相处得很好。

为了保持健康我认为我们应该做到以下几点:首先要快乐每一天。第二早睡早起。每天晚上都有8或9小时的睡眠。第三多做运动多吃蔬菜如白色的萝卜、苹果、西红柿。最后试着放弃抽烟和喝酒。

如果我们能做到上面的事情我们将会有一个健康的生活。

healthy life英语作文 篇六

It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.

So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.

So, it’s important and useful to have a healthy life.

healthy life英语作文 篇七

Here are some things you can do to keep yourself healthy.

Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.

Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.

Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.

It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.

You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.

healthy life英语作文 篇八

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.

People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

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